LunchAbility & Leisure, LunchAbility Out and About, SociAbility Summer Schedule

FREE Summer Workshops open to the public!

1) June 27, 10-11:30am 
Personal Safety – Assertiveness and Awareness 

2) July 4, 10-11:30am 
Personal Safety – Safety Strategies 

3) July 11, 10am-12pm 
The importance of CPR and what to do in an Emergency Situation 

4) July 18, 10-11:30am 
The Effects of Parkinson’s 

5) July 25, 10am-12pm 
Palliative Care: Support and Resources 

All are held at South-East Ottawa Centre for a Healthy Community, 1355 Bank Street, in Albion/Heatherington Rooms, 7th Floor (near Billings Bridge Plaza)

Call to reserve your spot in any or all of the workshops, 737-5115 ext 326. 

LunchAbility “Out and About”
The LunchAbility Out and About Program offers monthly bilingual, citywide programs along with a nutritious meal to adults with physical disabilities (18-59 years). It features accessible environments, attendant care, and volunteer support.

Next outings: 

Tour of Governor General’s Residence and Picnic
Wednesday July 26th, 2006
Rideau Hall, 1 Sussex Drive
11:00 am to 2:00 pm

Join us as we walk through Canada’s history at Rideau Hall, the historic residence and workplace o the Governor General. The tour will be followed by a picnic on the grounds. (

Proceed through the “Princess Gate” and park or be dropped off at the RESIDENCE – Main Entrance (not the Visitors Centre).

Cost per program: $6.00 per person (includes lunch – no cost for tour)

Please register by July 24th. 
Call: Stephanie Emmons 737-5115, ext. 2336
TTY: 739-8197
Attendant care provided
(service disponible en français)

p.s. We are planning to particpate in the Able Sail program in August. Details to follow!

SociAbility “Drop-In”

Visit our monthly afternoon drop-in for a light snack, an activity or a speaker, and some good conversation!

• Wednesdays June 7th from 1:00 to 4:00 P.M. (no drop-in July and August)
“Upstairs at Loblaws” 2nd floor, Gloucester Centre Loblaws, 1980 Ogilvie Rd (& Blair Rd)

Cost: $2.00 per program

Stephanie Emmons 
Service Coordinator, Community and Home Support & LunchAbility Programs
South-East Ottawa Centre for a Healthy Community
1355 Bank Street, Suite 600
Ottawa, ON K1H 8K7
Tel. (613) 737-5115, ext. 336
Fax (613) 739-8199
TTY (613) 739-8197

“We can do no great things; only small things with great love”
~ Mother Teresa