|FREE Summer Workshops open to the public!|
1) June 27, 10-11:30am
Personal Safety – Assertiveness and Awareness
2) July 4, 10-11:30am
Personal Safety – Safety Strategies
3) July 11, 10am-12pm
The importance of CPR and what to do in an Emergency Situation
4) July 18, 10-11:30am
The Effects of Parkinson’s
5) July 25, 10am-12pm
Palliative Care: Support and Resources
All are held at South-East Ottawa Centre for a Healthy Community, 1355 Bank Street, in Albion/Heatherington Rooms, 7th Floor (near Billings Bridge Plaza)
Call to reserve your spot in any or all of the workshops, 737-5115 ext 326.
LunchAbility “Out and About”
The LunchAbility Out and About Program offers monthly bilingual, citywide programs along with a nutritious meal to adults with physical disabilities (18-59 years). It features accessible environments, attendant care, and volunteer support.
Tour of Governor General’s Residence and Picnic
Wednesday July 26th, 2006
Rideau Hall, 1 Sussex Drive
11:00 am to 2:00 pm
Join us as we walk through Canada’s history at Rideau Hall, the historic residence and workplace o the Governor General. The tour will be followed by a picnic on the grounds. (http://www.gg.ca).
Proceed through the “Princess Gate” and park or be dropped off at the RESIDENCE – Main Entrance (not the Visitors Centre).
Cost per program: $6.00 per person (includes lunch – no cost for tour)
Please register by July 24th.
Call: Stephanie Emmons 737-5115, ext. 2336
Attendant care provided
(service disponible en français)
p.s. We are planning to particpate in the Able Sail program in August. Details to follow!
Visit our monthly afternoon drop-in for a light snack, an activity or a speaker, and some good conversation!
• Wednesdays June 7th from 1:00 to 4:00 P.M. (no drop-in July and August)
“Upstairs at Loblaws” 2nd floor, Gloucester Centre Loblaws, 1980 Ogilvie Rd (& Blair Rd)
Cost: $2.00 per program
Service Coordinator, Community and Home Support & LunchAbility Programs
South-East Ottawa Centre for a Healthy Community
1355 Bank Street, Suite 600
Ottawa, ON K1H 8K7
Tel. (613) 737-5115, ext. 336
Fax (613) 739-8199
TTY (613) 739-8197
“We can do no great things; only small things with great love”
~ Mother Teresa